Guyoga: Beginners Yoga for Men


The best home workout program for men to learn yoga.

What there IS:

  • Joint-friendly
  • No-impact fitness.
  • No chanting.
  • No gongs.
  • No flexibility required.

What you will GET…

  • Build strength
  • Increase flexibility
  • Improve balance
  • Get rid of aches & pains
  • Feel, move, and look your best.


Who is Guyoga for?

  • Guys with low-back pain, knee pain, neck pain, or other joint problems
  • Men in their 30s, 40s, 50s and beyond
  • Men who used to work out regularly, and have “lost a step”.
  • Guys for whom “life got in the way” when it came to fitness.
  • Busy dads with work and family obligations, who can’t spend hours at the gym.
  • Guys interested in the physical side of yoga, but not the spiritual stuff.
  • Men who have done yoga at a studio, but didn’t like it.

Airplane - Guyoga - MFY Edition

Learn More And Get Started…It Is NOT Just For Women!